stretching beneficios Sternocleidomastoid | Muscle Anatomy | Joetherapy

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Sternocleidomastoid

ORIGIN: Sternal head: the anterior surface of the manubrium; Clavicular Head: the medial third of the clavicle.

INSERTION: Mastoid process and the lateral part of the superior nuchal line.

ACTION: Involved in flexing the head and neck laterally to the same side and rotates the head to the opposite side.

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stretching beneficios Sternocleidomastoid | Muscle Anatomy | Joetherapy
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Sports	Upload TimePublished on 26 Dec 2018

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