stretching beneficios Semitendinosus | Muscle Anatomy | Joetherapy

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Semitendinosus

ORIGIN: Ischial tuberosity and the sacrotuberous ligament.

INSERTION: Medial surface of the tibial tuberosity.

ACTION: Extension of the hip joint; stabilization of the pelvis; flexion and internal rotation of the knee joint.

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stretching beneficios Semitendinosus | Muscle Anatomy | Joetherapy
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Sports	Upload TimePublished on 13 Dec 2018

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